Healthy Holiday

25 June – 2 July

During our Healthy Holiday week you’ll have the chance to enrich your holiday with help from the Fitfish team.

The Fitfish team has run a summer retreat at Le Pas Opton for the past three years. They believe that to serve God to our full ability and to reach our full potential in him we need to be balanced and equipped physically, spiritually and mentally. Whether that means overcoming a fear of exercising, a rest from daily pressures or thinking about eating more healthily, Fitfish can offer you support and encouragement.

They will be offering extra activities in their specialist areas of physical, spiritual and emotional health

  • Workouts for all abilities such as beginners running, resistance bands, fun circuits, boxing, stretching and core
  • Healthy extras such as Life Coaching, GP slots, Listening Prayer and Fitness Assessments and advice
  • Quick Tip Sessions on Physical, Spiritual and Emotional Health
  • A shared healthy meal

The programme is not yet finalized. Please let us know if you are interested in a particular activity.

Meet the Fitfish team

The team is comprised of Claire, Sharon and Sam.

Claire is a portfolio GP working part time in the NHS and part time for various charitable organisations. She has been involved with Fitfish since 2012 and is passionate about allowing faith to impact our physical and mental health so we can be fit for all Christ has called us to do. Claire is also part of Fitfish’s ministry team and loves to pray with and encourage others on their journey. She enjoys skiing and playing tennis.

More information to follow….